Cardio is anything that moves you into an aerobic state of work. Cardiovascular health is the health of your heart. To work out your heart you have to be active for at least 20 min. It is important to work out your heart because when your work out it keeps your heart health great. The intensity needed to work out your heart in soccer if very heavy because you sprint up and down the field.
The activity's that we did to work out our hearts were swimming, jogging, and Basketball. I can help by going jogging. I can also play soccer way more than I do right now. I can live a healthier life by eating healthy. And try not to sit around and not do nothing, I should get up and do something active.
What I'm going to do in the vacation to insure that I'm going to workout is try to go jog at least one every two three days. And I'm sure I'm going to go out to play soccer almost everyday. This is why Cardio is so important is a persons life. You have to work out your heart so you wont be unhealthy. So always try to at least get 20 min of cardio.
The activity's that we did to work out our hearts were swimming, jogging, and Basketball. I can help by going jogging. I can also play soccer way more than I do right now. I can live a healthier life by eating healthy. And try not to sit around and not do nothing, I should get up and do something active.
What I'm going to do in the vacation to insure that I'm going to workout is try to go jog at least one every two three days. And I'm sure I'm going to go out to play soccer almost everyday. This is why Cardio is so important is a persons life. You have to work out your heart so you wont be unhealthy. So always try to at least get 20 min of cardio.
The Thirst Project is a organization started from a group of people to fund raise and build fresh water wells to the country that don't have fresh water. The Thirst Project was born in 2007 in Los Angeles. The thirst project is trying to solve, people not having clean water in other countries. The solution of building fresh water wells for people that can't get clean water was by doing fun raisers or they got donations from people to pay to build a fresh water well. To build a pump it would take up to $8,000-$11,000.
Swaziland is one of the biggest places that don't really have fresh water. I can help by donating a dollar to the organization, and can also ask my friends to donate. I raised my dollar by getting it from my own wallet. I felt really sad for the people out there with no clean water, and I think I'm so grateful for all the things I have. Three things that can affect you from not having clean water is Chlamydia on your eyes, it can be washed away with a table spoon of clean water which they don't really have. Also by cleaning in dirty water they can get many skin condition. Finally, if you bathe in dirty water they can get something called a gilly worm, it grows in a arm or leg, which you can't use until its removed by hand or just waiting the year it takes to push out your skin.
I have never experienced dirty water near where I live. They were a little questioning of where the money goes but I told them it goes to fund raise for a water well. I had no problem for asking for help. I feel really great, knowing that simple dollar that doesn't mean much for us but people like in Swaziland it means a lot. And that makes me feel good about my self knowing Im helping someone out.
Swaziland is one of the biggest places that don't really have fresh water. I can help by donating a dollar to the organization, and can also ask my friends to donate. I raised my dollar by getting it from my own wallet. I felt really sad for the people out there with no clean water, and I think I'm so grateful for all the things I have. Three things that can affect you from not having clean water is Chlamydia on your eyes, it can be washed away with a table spoon of clean water which they don't really have. Also by cleaning in dirty water they can get many skin condition. Finally, if you bathe in dirty water they can get something called a gilly worm, it grows in a arm or leg, which you can't use until its removed by hand or just waiting the year it takes to push out your skin.
I have never experienced dirty water near where I live. They were a little questioning of where the money goes but I told them it goes to fund raise for a water well. I had no problem for asking for help. I feel really great, knowing that simple dollar that doesn't mean much for us but people like in Swaziland it means a lot. And that makes me feel good about my self knowing Im helping someone out.
Charles Manson is a American criminal who led what is now known as the Manson Family. He was born on November 12, 1971 he was found guilty of being blamed for seven people's death. Charles was known for being connected to brutal slayings of actress Sharon Tate and other people that live around the hollywood residents.Charles didn't really murder those people himself. But,he was responsible for a lot of death of innocent people.
As a kid,Charles parents parents couldn't take care of him.Charles spent his days in the house of the relative and often went to special reforms schools and boys homes.By the time he was 9,Charles had already started stealing stuff and soon added burglary and stealing peoples care, and soon he was a murder. He was a murder but he was never actually murdered.He had people that killed for him.
Following people can go bad or good. It depends what kind of people you follow,cause if you follow the wrong people it can get you in to trouble .And if you follow the right people , it can lead you to good things in life. So it all depends on who you follow.And that what i think about following people.
Temple grandin Mary was born August 29,1947.At the age of two she was diagnosed with autism. Temple didn't start talking until she was four years old.Who said that people with autism people are any different from us? Autism people just trouble with socializing with other people and trouble focusing. Temple was going to school at Hampshire County school. She graduated in 1966 for gifted children in Rindge, New Hampshire. After she graduated Temple went on to earn a bachelors degree in psychology.Later on she became an American Professor of animal science at Colorado State University.
When Temple was going to elementary,she was very different than the other kids.It's like her life was organized by a schedule.She was very limited when she could play and she had to do her homework at certain times.She was also very bright,at times autism people can't focus with noise surrounding them.However,when it was quiet Temple could be focused and can be a smart kid.Temple couldn't speak property, she understand when people talk to her but she couldn't say her word.In school it often took Temple longer than other children to start getting her words out.
Later on in her life,Temple became really successful.She is an Assistant Professor of Animal Science at Colorado State University. She has become a leading supporters for autistic communities and has also written books and provided session on the humane treatment of animals.In 2010,she won an Emmy on a documentary about her life.Grandin has been recognized by the academic by the academic community and the general public for her work.
When Temple was going to elementary,she was very different than the other kids.It's like her life was organized by a schedule.She was very limited when she could play and she had to do her homework at certain times.She was also very bright,at times autism people can't focus with noise surrounding them.However,when it was quiet Temple could be focused and can be a smart kid.Temple couldn't speak property, she understand when people talk to her but she couldn't say her word.In school it often took Temple longer than other children to start getting her words out.
Later on in her life,Temple became really successful.She is an Assistant Professor of Animal Science at Colorado State University. She has become a leading supporters for autistic communities and has also written books and provided session on the humane treatment of animals.In 2010,she won an Emmy on a documentary about her life.Grandin has been recognized by the academic by the academic community and the general public for her work.